Why am I alone?

Do you feel lousy and lonely? Are you asking why? The 12 months following a separation are often the most difficult. When the decision to separate was not yours day to day duties can become overwhelming and a feeling of helplessness can kick in. Therapia works with individuals who require additional support during or after a separation. Often individuals will grieve the end of a relationship similar to the grieving that occurs after the death of a loved one. While it is normal to grieve it is important to know that your feelings of sadness, hopelessness and despair will not last forever. Great personal growth can be achieved by working through these feelings and rebuilding your life. Whether you are experiencing feelings of rejection, worried about money, anger at your partner, fear about being alone, or overwhelmed by the responsibilities of single parenting, Therapia can support and assist you. Make an appointment to talk to an individual therapist.